toddler travel toys Long car rides can be difficult for everyone, especially your toddler. It can be tempting to turn on a tablet, phone, or TV screen to entertain them and make that car ride easier. But, … Here are some fun activities that you can do with your two-year-old during long car rides instead! I spy - You and your child can make “binoculars” out of toilet paper roll tubes and take the…
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breathe note Why is stress management so important? It can help prevent many negative outcomes that are linked to stress such as: Poorer mental and physical health Less effective parenting Increased undesired behaviors in children Marital problems And many more! Are you feeling stressed? Common signs include: Feeling moody or emotional Difficulty sleeping Undereating or overeating Getting sick…
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OT month blue heart What is occupational therapy? If you’re not quite sure what occupational therapy is, you’re not alone. Occupational therapists help people participate in the activities that people want and need to do in everyday life. An occupation is anything that you fill your time with; an occupation is a meaningful and purposeful everyday activity. There are eight areas of occupation that…
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tummy time incline Tummy time is an essential for children as they learn and grow. Tummy time assists with helping your child develop strength, hand and visual skills, and coordination. However, it can be challenging to encourage your child to play in tummy time when it is a position they dislike. Below is a list of ways to incorporate tummy time into your child's day. Start slowly and over time…
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child with common cold Colds easily spread from adults, siblings, and/or neighbors and often leave us feeling groggy and unmotivated. This is often how are children are feeling when they come down with a cold as well. Have you noticed your child lacking motivation to learn new skills? Or show off a new skill a few times and then not repeat it again? This can be common when your child is hit with a…
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sensory play January can be a cold and snowy month that often keeps us cooped up inside. This can be tough for both parents AND kids as we quickly run out of things to do! Here’s a list of 31 ideas to keep your child busy each day this month! Feel free to print out the blank calendar to plan out your activities, or even add your own! Make a fort in your child’s bedroom or the living room with…
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ornament As the holidays quickly approach it’s not uncommon for our schedules to quickly fill with various commitments often involving parties, dinners, and gatherings with family and friends. Make sure to keep these events enjoyable for every member of the family with these 3 quick tips! Prepare: Children make sense of their environment with the assistance of routine and consistency, help build…
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thanksgiving dinner Are you wondering what Thanksgiving foods your baby can eat? Consider their motor development: Supported sitter(sits on the floor, holds body up by propping on arms): single fruit or vegetable smooth purees Choose one vegetable or fruit from your meal and blend it into a smooth puree/stage one food (sweet potatoes, pumpkin, green beans, cooked apples). For the consistency, aim…
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turkey art
Thanksgiving is just around the corner. Thanksgiving is a time for family, tradition, and food. Here’s some ideas to set your baby or toddler up for success this holiday season’s meals. Get your baby or toddler ready: Don’t be afraid to let your child get messy - mess is how children explore new foods. To help keep things clean, you can try eating outside (if weather allows), putting a…
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girl eating food Back to school can bring lots of nerves and excitement for both kids and their parents, but it can also mean a very busy schedule! If back to school routines leave you finding yourself wanting to eat out more often because of the time needed for meal prep, nightly dinner ideas, and packing school lunches seems daunting, know you’re not alone! Eating in a restaurant can be a great…
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halloween illustration Halloween and more specifically, trick or treating, can be a stress provoking time for parents and our children with sensory differences. If your child has a sensitivity to new or loud sounds, sights, smells, or avoidance to certain textures, it is still possible to have a fun and safe Halloween experience! Keep these ideas in mind to build a sense of confidence for your…
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